Weigh In record (no journal entry) for 31 January 2021
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48 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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923 kcal
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Fat: 9.26g | Prot: 28.87g | Carbs: 181.84g.
Dinner: 찐빵, 꼬마김밥, 밥, 귀리, 병아리 콩, 아메리카노, 미역무침. more...
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Gaining 0.7 kg a Week
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