Weigh In record (no journal entry) for 31 January 2021
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1886 kcal
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Fat: 75.40g | Prot: 134.52g | Carbs: 159.30g.
Breakfast: Nestlé Fitness Cioccolato, Latte Arborea Latte Parzialmente Scremato, Lindt Cioccolato Fondente. Lunch: Chiacchiere, Coniglio, Pollo (senza Pelle), Del Monte Sugo al Ragù , Penne. Dinner: Orogel Zucchine a Fette, Mele Fuji, Parmigiano (in Pezzi), Coscia di Pollo, Pane Bianco, Brodo di Carne. Snacks/Other: Gelato al Pistacchio. more...
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Gaining 1.2 kg a Week
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distasimarco90's Weight History
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