Dimplescotch's Journal, 31 Jan 21

Ödem gidiyoreee😁😂
73.1 kg Lost so far: 1.4 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
1118 kcal Fat: 39.53g | Prot: 51.54g | Carbs: 147.36g.   Breakfast: Muz, Yeşil Elma, Eti Lifalif Yulaf Ezmesi. Lunch: Mis Tam Yağlı Ayran, Kısır. Dinner: Kısır, Ton Balığı Salatası. Snacks/Other: Tarhana Çorbası. more...
Losing 9.8 kg a Week



     
 

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Dimplescotch's Weight History


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