Weigh In record (no journal entry) for 31 January 2021
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54.7 kg
Lost so far: 31.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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563 kcal
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Fat: 25.71g | Prot: 36.50g | Carbs: 47.79g.
Breakfast: Fish House Тунец в Масле, ВкусВилл Тартин Ржаной, Свежий Ряд Сыр Костромской, Помидоры, Вологодское Яйцо. Snacks/Other: Окей Груша Конференс. more...
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steady weight
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antonova12's Weight History
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