Weigh In record (no journal entry) for 31 January 2021
|
88 kg
Lost so far: 6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
610 kcal
|
Fat: 42.46g | Prot: 52.03g | Carbs: 1.99g.
Lunch: Ичалки Масло Ичалковское Экстра Сливочное, Брокколи, Куриное Филе, Горбуша Соленая. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesena1988's Weight History
|