Weigh In record (no journal entry) for 31 January 2021
|
111.7 kg
Lost so far: 11.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
2157 kcal
|
Fat: 100.52g | Prot: 75.87g | Carbs: 242.46g.
Breakfast: Добрынинский Кондитерский Комбинат Торт Эстерхази, Чай Несладкий, Цикорий с Молоком, Котлета Домашняя, Гречка Вареная. Lunch: Буше Круассан с Сыром, Пятерочка Банан, Айдиго Масала Чай . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryef-lucky's Weight History
|