Weigh In record (no journal entry) for 31 January 2021
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77 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1127 kcal
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Fat: 33.16g | Prot: 77.32g | Carbs: 134.44g.
Breakfast: Вода, Редька. Lunch: Хлеб Черный, Белый Хлеб, Лук, Судак Жареный. Dinner: Мандарины, Мандарин. Snacks/Other: Джинн Семечки. more...
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