Weigh In record (no journal entry) for 31 January 2021
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62.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1794 kcal
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Fat: 72.00g | Prot: 62.61g | Carbs: 230.53g.
Breakfast: Фиги Меджул, Чернослив, Курага, Орех Пекан, Сыр Российский, Творог 5%, Лаваш Армянский. Lunch: Сушеные Семена Тыквы, Ряженка, Bionova Гранола Ореховая. Dinner: Чизкейк, Чай с Сахаром, Роллы, Argeta Паштет из Тунца, Хлеб Черный. more...
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Gaining 1.4 kg a Week
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angel_tim's Weight History
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