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Cici19851985
Journal
31 Jan 21
Cici19851985's Journal, 31 Jan 21
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Weigh In record (no journal entry) for 31 January 2021
56.2 kg
Lost so far:
19.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2021:
1526 kcal
Fat: 60.52g | Prot: 70.93g | Carbs: 173.43g.
Breakfast:
Yoplait Panier de Yoplait (Exotique), Nescafé Cappuccino.
Lunch:
Gâteau au Chocolat (sans Glaçage), Auchan Jambon Serrano Espagnol, Parmesan (Râpé), Barilla Bucatini N.9, Terrasana Pesto Verde .
more...
1515 kcal
Exercise:
Running - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Cici19851985's Weight History
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