Weigh In record (no journal entry) for 31 January 2021
|
61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
762 kcal
|
Fat: 31.12g | Prot: 60.01g | Carbs: 58.11g.
Breakfast: Овсяноблин с Бананом Черникой и Творогом. Dinner: Куриное Филе на Гриле, Борщ с Говядиной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|