Weigh In record (no journal entry) for 31 January 2021
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138 kg
Lost so far: 9.8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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486 kcal
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Fat: 21.80g | Prot: 32.59g | Carbs: 37.07g.
Breakfast: Kaffe med Mjölk, Scan Ugnsbakad Leverpastej, Fazer Rund & God, Löskokt Ägg, Arla Keso Naturell 4%. more...
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Losing 1.8 kg a Week
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