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0,9kg
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1086 kcal
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Fat: 41.28g | Prot: 40.01g | Carbs: 134.42g.
Breakfast: Goplana Grześki Tyci, Banan, Mleko z 2% Tłuszczu, Jajko na Miękko, Radix-Bis Płatki Owsiane, Biała Mąka Pszenna (Uniwersalna). Snacks/Other: Kresto Nerkowce. more...
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Losing 0.9 kg a Week
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schudnijzryżem's Weight History
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