Weigh In record (no journal entry) for 31 January 2021
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65 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1148 kcal
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Fat: 41.66g | Prot: 52.68g | Carbs: 145.78g.
Breakfast: Чай, Батон, Сливочное Масло, Молоко (2% Обезжиренное), Гречка Отварная. Lunch: Гречка Отварная, Огурец (с Кожурой), Котлета Куриная. Snacks/Other: Чай, Чай, Зефир. more...
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Gaining 0.1 kg a Week
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cvetik12010's Weight History
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