Weigh In record (no journal entry) for 31 January 2021
|
90.5 kg
Lost so far: 6 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
511 kcal
|
Fat: 7.34g | Prot: 17.89g | Carbs: 95.09g.
Breakfast: Мёд, Новокаша Овсяные Хлопья Экстра #3. Lunch: Добрада Горошек Зелёный, Картошка Вареная. Dinner: Картофельное Пюре. Snacks/Other: Блины на Молоке. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Mindul's Weight History
|