Weigh In record (no journal entry) for 31 January 2021
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90.5 kg
Lost so far: 6 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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511 kcal
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Fat: 7.34g | Prot: 17.89g | Carbs: 95.09g.
Breakfast: Мёд, Новокаша Овсяные Хлопья Экстра #3. Lunch: Добрада Горошек Зелёный, Картошка Вареная. Dinner: Картофельное Пюре. Snacks/Other: Блины на Молоке. more...
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Losing 2.8 kg a Week
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Anna Mindul's Weight History
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