Weigh In record (no journal entry) for 31 January 2021
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73.2 kg
Lost so far: 9.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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917 kcal
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Fat: 44.86g | Prot: 53.51g | Carbs: 79.78g.
Breakfast: ВкусВилл Сыр Творожный "Сливочный", Billa Хлеб Маг с Семечками, Traveler's Coffee Шакшука. Lunch: Суп Куриный с Картофелем. Dinner: Елисей Шаурма с Курицей. Snacks/Other: Гранат, Киви. more...
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Losing 4.9 kg a Week
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Юлана Юрьевна's Weight History
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