Weigh In record (no journal entry) for 31 January 2021
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76.2 kg
Lost so far: 17.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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322 kcal
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Fat: 10.65g | Prot: 10.40g | Carbs: 48.10g.
Breakfast: Кофе с Молоком, Каждый День Курага , Геркулес Монастырский, Дары Природы Чернослив без Косточек, Льняные Семена, Миндаль. more...
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Gaining 0.1 kg a Week
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antoshki's Weight History
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