Weigh In record (no journal entry) for 31 January 2021
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82.5 kg
Lost so far: 21.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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196 kcal
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Fat: 5.28g | Prot: 7.33g | Carbs: 30.09g.
Breakfast: Кофе с Молоком и Сахаром, Молочная Страна Сырок Глазированный с Ванилином 5%. more...
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Gaining 4.9 kg a Week
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