Weigh In record (no journal entry) for 31 January 2021
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1399 kcal
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Fat: 46.31g | Prot: 90.46g | Carbs: 151.15g.
Breakfast: Heinz Фасоль в Томатном Соусе, Bonfesto Сыр Моцарелла Мягкий, Окей Кыстыбый, Parmalat Молоко 0,5%, Винегрет без Масла, BALKANIKA Айвар. Lunch: Bonduelle Кукуруза Сладкая в Зёрнах . Dinner: Хумус, Индейка Тушеная. more...
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steady weight
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Aquairendyk's Weight History
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