Weigh In record (no journal entry) for 31 January 2021
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83 kg
Lost so far: 3 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1097 kcal
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Fat: 32.54g | Prot: 79.93g | Carbs: 129.04g.
Breakfast: Quaker Instant Oatmeal, Energen Cereal Drink Vanilla Flavor. Lunch: Telur Rebus, Bawang Bombay, Kem Chicks Sayur Toge, Tahu Kukus, Wortel. Dinner: Dimsum, Sunpride Pisang Single, Buah Naga. more...
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Gaining 1.5 kg a Week
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putri kenza's Weight History
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