Weigh In record (no journal entry) for 31 January 2021
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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534 kcal
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Fat: 16.01g | Prot: 26.13g | Carbs: 83.38g.
Breakfast: 큐원 알룰로스, 사과 (껍질 제외), 아보카도, 바나나. Snacks/Other: 딸기, 매일유업 셀렉스 스포츠 웨이 프로틴 파우더 초콜릿, 푸르밀 비피더스 사과. more...
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steady weight
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jiyun_98's Weight History
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