Weigh In record (no journal entry) for 31 January 2021
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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490 kcal
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Fat: 15.42g | Prot: 22.39g | Carbs: 63.88g.
Breakfast: Млада Молоко 3,2%, Славконд Зефир со Вкусом Клюквы, Кофе, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Вареное Яйцо, Геркулес на молоко воде 3.2. more...
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Losing 2.8 kg a Week
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AnnAnisEvg's Weight History
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