72,14
|
72.1 kg
Lost so far: 13.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
331 kcal
|
Fat: 12.46g | Prot: 9.02g | Carbs: 46.07g.
Breakfast: Rempeyek, Urap, Nasi Putih (Butir-Sedang, Dimasak), ABC Saus Sambal , Tahu, Bakwan, Tempe Mendoan. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwi_novia's Weight History
|