dwi_novia's Journal, 31 Jan 21

72,14
72.1 kg Lost so far: 13.3 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
331 kcal Fat: 12.46g | Prot: 9.02g | Carbs: 46.07g.   Breakfast: Rempeyek, Urap, Nasi Putih (Butir-Sedang, Dimasak), ABC Saus Sambal , Tahu, Bakwan, Tempe Mendoan. more...
2795 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dwi_novia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.