Weigh In record (no journal entry) for 21 October 2020
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75 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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425 kcal
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Fat: 13.89g | Prot: 30.72g | Carbs: 44.04g.
Breakfast: Овсяная Каша на Воде, Яблоко Зеленое. Lunch: Салат Овощной, Жареное Яйцо без Жира, Макароны Отварные. Dinner: Кефир 1%, Творог 5%. more...
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NastyaSports's Weight History
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