Weigh In record (no journal entry) for 30 January 2021
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112.2 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1065 kcal
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Fat: 41.63g | Prot: 70.71g | Carbs: 98.35g.
Breakfast: Molinos del Bosque Galletas de Arroz, La Paulina Queso Danbo, Café, Yogurísimo Yogurt Bebible. Lunch: Arroz Integral, Hígado. more...
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Losing 2.1 kg a Week
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cristianTurner's Weight History
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