Weigh In record (no journal entry) for 30 January 2021
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57.5 kg
Lost so far: 35.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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332 kcal
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Fat: 10.40g | Prot: 22.00g | Carbs: 35.00g.
Lunch: Pingo Doce Empadão de Carne. more...
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Losing 1.8 kg a Week
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paulacosta21's Weight History
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