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Acho que na próxima semana consigo sair da casa dos 70kg 🤞🏻✨
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72.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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584 kcal
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Fat: 19.83g | Prot: 12.38g | Carbs: 89.51g.
Lunch: Yoki Batata Palha Tradicional, Feijão Vermelho, Arroz Branco. Snacks/Other: Sorvete. more...
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Losing 2.1 kg a Week
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Lisaaa21's Weight History
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