Weigh In record (no journal entry) for 30 January 2021
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63.0 kg
Lost so far: 2.2 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1560 kcal
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Fat: 60.73g | Prot: 58.81g | Carbs: 163.65g.
Breakfast: Ферма Сырок Шоколадный, Spell Солёная Карамель, Панкейки Zi. Lunch: Grimbergen Пиво, Heinz Сырный Соус, Novus Говядина Элитная , Mlekovita Сыр Безлактозный, Крафтяр Булочка для Бургера. Snacks/Other: Сильпо Мандарин. more...
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Losing 0.4 kg a Week
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anastasiiazi's Weight History
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