Weigh In record (no journal entry) for 30 January 2021
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51.1 kg
Lost so far: 0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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112 kcal
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Fat: 2.59g | Prot: 12.73g | Carbs: 11.58g.
Dinner: صدر دجاج, ملوخية. more...
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Losing 0.7 kg a Week
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