Weigh In record (no journal entry) for 30 January 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1080 kcal
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Fat: 45.90g | Prot: 35.70g | Carbs: 137.09g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Chocolate y Azúcar (con Leche Descremada). Lunch: Sandía, Hellmann's Mayonesa Light, Huevo Cocido, McDonald's Papas Fritas (Medianas), Tomates. Dinner: Sahne Nuss Chocolate con Almendras, Guallarauco Cheesecake Frambuesa. Snacks/Other: Sandía. more...
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Losing 0.4 kg a Week
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pepeka_12's Weight History
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