Weigh In record (no journal entry) for 30 January 2021
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95 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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590 kcal
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Fat: 38.02g | Prot: 19.86g | Carbs: 50.18g.
Breakfast: Água com Limão. Lunch: Hellmann's Maionese, Ovo Cozido, Brócolis Cozidos (de Brócolis Frescos), Tomates, Manga Palmer, Abacate. Dinner: Água. more...
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Losing 2.1 kg a Week
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IvaniraPP's Weight History
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