Almirawulan's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020

45 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:

28 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 6.00g. Breakfast: ABC Saus Sambal . more...

1309 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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Almirawulan's Weight History