Weigh In record (no journal entry) for 30 January 2021
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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705 kcal
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Fat: 21.70g | Prot: 25.50g | Carbs: 101.86g.
Breakfast: С Пылу с Жару Блинчики с Вишней. Dinner: Greenbox Курица в Кокосовом Карри. Snacks/Other: Adez Amazing Almond Mango & Passionfruit, Активиа Биойогурт без Сахара Яблоко Персик. more...
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Losing 1.5 kg a Week
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a.mar1987's Weight History
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