Weigh In record (no journal entry) for 30 January 2021
|
100.3 kg
Lost so far: 13.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
2390 kcal
|
Fat: 98.30g | Prot: 70.63g | Carbs: 307.77g.
Lunch: Pizza de Pepperoni (36 cm). Dinner: Sadia Mini Pizza Mussarela, Salada de Maionese, Carne de Vaca Moída (75% Magra / 25% Gordura), Pão, Salgadinho de Festa. Snacks/Other: Schin Refrigerante Cola, Brigadeiro, Bolo de Leite Ninho. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keisaloyola's Weight History
|