Weigh In record (no journal entry) for 30 January 2021
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72.6 kg
Lost so far: 7.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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471 kcal
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Fat: 36.93g | Prot: 27.40g | Carbs: 10.12g.
Breakfast: Almendras, Cebollas, Morrón, Zucchini, SanCor Manteca Clásica, Crema de Leche, Pechuga de Pollo (sin Comer la Piel). Lunch: Queso Azul o Roquefort. more...
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Gaining 0.1 kg a Week
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ingridsondergaard's Weight History
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