Weigh In record (no journal entry) for 06 January 2021
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1627 kcal
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Fat: 60.88g | Prot: 53.18g | Carbs: 221.87g.
Breakfast: Lidl Banane, Edeka Kokosraspeln, Schokolade, Haferflocken. Lunch: Graubrot, Cheddar-Käse, Zwiebeln, Zucchini, Kirschtomaten, Ei. Dinner: Graubrot, Kaufland Frischkäse, Chiquita Banane, 7Days Bake Rolls. Snacks/Other: Rocher Rocher, Aldi Gouda Käsescheiben, Lidl Weltmeisterbrot, Neujahrskuchen. more...
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Losing 3.8 kg a Week
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annkisommer's Weight History
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