Weigh In record (no journal entry) for 30 January 2021
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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797 kcal
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Fat: 430.45g | Prot: 1846.24g | Carbs: 13075.61g.
Breakfast: Корона Шоколад Max Fun, Dr. Korner Хлебцы Яблоко и Корица , Вареное Яйцо, Грейпфрут, Кофе. Lunch: Степанов Холодец Уральский. Dinner: Мандарины. more...
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Gaining 2.1 kg a Week
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ustinovaoljka's Weight History
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