Weigh In record (no journal entry) for 30 January 2021
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72.9 kg
Lost so far: 11 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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143 kcal
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Fat: 7.91g | Prot: 12.69g | Carbs: 6.77g.
Lunch: Legumes Refogados, Tilápia. more...
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Losing 1.4 kg a Week
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etti_pacheco's Weight History
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