Weigh In record (no journal entry) for 30 January 2021
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60 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1281 kcal
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Fat: 36.71g | Prot: 92.01g | Carbs: 124.78g.
Breakfast: Клементины, Нут (Вареный), Жареное Яйцо. Dinner: Икра Красная, Белый Хлеб, Клементины, Курица Вареная, Нут (Вареный), Апероль Шприц. more...
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Losing 0.9 kg a Week
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