Weigh In record (no journal entry) for 30 January 2021
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49.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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259 kcal
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Fat: 16.73g | Prot: 18.18g | Carbs: 9.71g.
Breakfast: Помидоры, Омлет с Молоком. more...
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Gaining 0.7 kg a Week
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inokainoka's Weight History
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