Weigh In record (no journal entry) for 30 January 2021
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65.5 kg
Lost so far: 8.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1803 kcal
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Fat: 35.60g | Prot: 42.10g | Carbs: 146.32g.
Breakfast: Ашан Куриная Грудка Вареная, Слобода Майонез, Harry's Сандвичный Хлеб Пшеничный. Lunch: Martini Шампанское Брют, Zatecky Gus Пиво Светлое, Добрые Съести Шаурма с Курицей и Овощами . Dinner: Zatecky Gus Пиво Светлое. more...
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Losing 2.8 kg a Week
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lastolala's Weight History
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