Weigh In record (no journal entry) for 30 January 2021
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74 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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93 kcal
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Fat: 7.70g | Prot: 2.40g | Carbs: 3.60g.
Lunch: Brasil Frutt Amêndoa Defumada. more...
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Losing 1.3 kg a Week
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bfangueiro's Weight History
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