Weigh In record (no journal entry) for 30 January 2021
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59.6 kg
Lost so far: 7.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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304 kcal
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Fat: 8.47g | Prot: 12.96g | Carbs: 44.69g.
Breakfast: Мандарины, ВкусВилл Мусс Творожный Двухслойный Манго и Маракуйя, Кофе с Молоком. Lunch: Суп Куриный с Вермишелью. more...
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Gaining 0.4 kg a Week
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