Weigh In record (no journal entry) for 30 January 2021
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53.5 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1721 kcal
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Fat: 93.05g | Prot: 68.03g | Carbs: 152.25g.
Breakfast: Konti Супер Контик Шоколадный, Магнат Брюнетка Мини. Lunch: Аладушкин Сочни с Творожной Начинкой. Dinner: Аладушкин Сочни с Творожной Начинкой. Snacks/Other: Савушкин Хуторок Творог 9%, Ермолино Голубцы, Lindt Белый Шоколад с Ванилью. more...
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Losing 0.5 kg a Week
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настосик-курносик's Weight History
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