Weigh In record (no journal entry) for 30 January 2021
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80.9 kg
Lost so far: 6.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1454 kcal
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Fat: 57.90g | Prot: 61.56g | Carbs: 173.40g.
Breakfast: Сахар, Ларец Сыр с Грецкими Орехами, Батон, Омлет или Яичница. Lunch: Медовик, Додо Пицца Пепперони, Сибирская Коллекция Хинкали по-Грузински. more...
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Losing 3.5 kg a Week
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Akulina97's Weight History
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