Weigh In record (no journal entry) for 30 January 2021
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68.8 kg
Lost so far: 0.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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844 kcal
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Fat: 29.95g | Prot: 47.78g | Carbs: 92.84g.
Breakfast: Брест Литовск Сыр Классический 45%, Яйцо, Кофе. Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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Losing 0.6 kg a Week
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ahmedzanovaevgenia1's Weight History
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