Weigh In record (no journal entry) for 30 January 2021
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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469 kcal
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Fat: 14.93g | Prot: 16.39g | Carbs: 42.35g.
Breakfast: Epica Йогурт Вишня-Черешня, Хлебцы. Lunch: Вино Красное Сухое, Ашан Булочка 8 Злаков, Ремит Испанская Мраморная Колбаса Сырокопченая Полусухая . more...
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Losing 1.4 kg a Week
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Derzkayaaaaa's Weight History
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