Weigh In record (no journal entry) for 30 January 2021
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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709 kcal
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Fat: 48.70g | Prot: 31.63g | Carbs: 39.16g.
Breakfast: Арла Сыр Натура Сливочный, Фундук Фундук, Сладкий Красный Перец, Жареное Яйцо без Жира, ВкусВилл Масло Гхи, Гречка. more...
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Losing 2.1 kg a Week
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Alinamalina20's Weight History
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