Weigh In record (no journal entry) for 30 January 2021
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1300 kcal
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Fat: 51.32g | Prot: 31.38g | Carbs: 188.15g.
Breakfast: Финик, Чай, Банан, Яичный Омлет. Lunch: Драники. Dinner: Сосиски, Вимм-Билль-Данн (ВБД) Мажитель Арбуз-Дыня, J7 Мажитель Ананас и Манго. Snacks/Other: Чай, Финик. more...
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Losing 0.7 kg a Week
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suspicina5's Weight History
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