Weigh In record (no journal entry) for 30 January 2021
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55.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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558 kcal
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Fat: 41.31g | Prot: 29.94g | Carbs: 15.75g.
Breakfast: Аютинский Хлеб Батон с Отрубями Нарезанный, Омлет или Яичница, Радость Вкуса Сыр Российский 45%, Авокадо Авокадо, Hortex Шампиньоны. more...
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Gaining 0.2 kg a Week
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