Weigh In record (no journal entry) for 30 January 2021
|
68 kg
Lost so far: 9.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
181 kcal
|
Fat: 9.24g | Prot: 7.87g | Carbs: 17.22g.
Dinner: Кабачковые Оладьи, Куриные Наггетсы. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a___lobanova___'s Weight History
|