Weigh In record (no journal entry) for 30 January 2021
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68 kg
Lost so far: 9.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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181 kcal
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Fat: 9.24g | Prot: 7.87g | Carbs: 17.22g.
Dinner: Кабачковые Оладьи, Куриные Наггетсы. more...
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Losing 1.6 kg a Week
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a___lobanova___'s Weight History
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